So today i did a real workout at a real gym for the first time since the summer of 2006, and i was pleasantly surprised to find that my muscles have not completely atrophied and been replaced by fat (not even my triceps!!!). I felt so good i even did a little extra cardio, riding 2+ miles on the bike, at the end.
Maybe i'll actually pay to join this gym (which is right by my house and open 24 hours) after my 7 day pass is up...
Image credit: Chrizz
